SERVICE PROGRAMMES » BREATH WATER SOUND WORKSHOPS

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Breath Water Sound | Service Projects
"There is no rich or poor.. because when they come here everybody becomes rich! Rich in heart and rich in knowledge. That is real richness" Sri Sri Ravi Shankar
Breath Water Sound is a dynamic program, designed for the financially, physically or emotionally challenged sections of society, both urban and rural. From the ghettos of Chicago to the inaccessible tribal regions of India, over 2 million people all over the world, have benefited from the workshop - building their lives and their communities in the process.





The workshop provides tools that improve over-all health, wellness and increases enthusiasm and mental focus. Participants learn simple yet powerful breathing, sound and meditation techniques which eliminate stress from the system so that the mind gains the clarity to solve problems - when individuals are uplifted the whole community is enriched.

A major component of the workshop is to foster community development and service. The values of responsibility for oneself and the needs of others, teamwork, sharing and service are kindled through a number of processes. This ensures that a strong community spirit and ownership of society is built, with cultural appreciation encouraged. On closure of the course, participants choose to contribute to a group community project with the aim of uplifting and empowering the community in which they live.

Breath Water Sound Workshop has been successful in:

• Eliminating Stress
• Reducing alcoholism and drug abuse and abusive behaviour patterns
• Increasing, energy overall health and mental well-being
• Reaffirming basic human values
• Inspiring greater responsibility and a feeling of belongingness
• Building communities and the community spirit

Breath Water Sound provides support for those living with HIV/ AIDS:

• by alleviating depression and stress of those living with AIDS and their caregivers, family members and the community
• by boosting energy and the immune system
• by providing education on proper nutrition which empowers people to take better care of their bodies
• a strong sense of belongingness is fostered, encouraging people to share their status

If you would like to organise a course please contact the
regional co-ordinator in your area:

Western Cape
Candi Horgan	candi@artofliving.org.za	021 789 2494
Kwazulu Natal
Anithra Jadoo	anithra@artofliving.org.za	072 456 2612
Gauteng
Atish Satgoor	iahv@artofliving.org.za	011 781 7687